Top 10 Benefits of Nude Yoga:
1. Boosts Self Esteem and Confidence
2. Connects directly with nature
3. Helps feel good about individual's
sexuality
sexuality
4. Reduces Anxiety and Stress
5. Removes Negative Feelings
6. Ignites one’s Mood
7. Re-connects with others at the
BODY-MIND-SOUL level, the naked way
BODY-MIND-SOUL level, the naked way
8. Improves Yoga Postures
9. Takes you a step closer to God
10. Offers freedom from too much sex.
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