This article is
dedicated to my RESPECTED & BELOVED ladies who are an easy prey to our ORGASM-STARVED
society albeit my male counterparts might disagree with me…….
dedicated to my RESPECTED & BELOVED ladies who are an easy prey to our ORGASM-STARVED
society albeit my male counterparts might disagree with me…….
But both will be benefited
from the article below:-
from the article below:-
For further you
could read my
could read my
blog:
HOW TO INCREASE ORGASM TIME
Must-read sex advice
Just can't seem to quite get there? Or would you like your
big moment to be even bigger?
We've got the dish from sex experts on how you can have your best orgasm yet.
big moment to be even bigger?
We've got the dish from sex experts on how you can have your best orgasm yet.
Hit the hot spots
A friction position may help you have an
orgasm during intercourse. Get on top, for example, so the top of your clitoris
is rubbing directly on your partner’s pubic bone. Or lay on your back with a
pillow underneath your butt.
You may even want to try using a vibrator during intercourse.
orgasm during intercourse. Get on top, for example, so the top of your clitoris
is rubbing directly on your partner’s pubic bone. Or lay on your back with a
pillow underneath your butt.
You may even want to try using a vibrator during intercourse.
Talk the talk
"Men really want direction," they say . Let your partner know when he’s on
the right track, either by telling him what feels great or by moaning.
the right track, either by telling him what feels great or by moaning.
Learn on your own
You can’t talk the talk if you don’t know
what turns you on. "To train your body to be orgasmic, you have to
masturbate," says a sex coach with sex information company .
what turns you on. "To train your body to be orgasmic, you have to
masturbate," says a sex coach with sex information company .
"Kegels are the classic exercise for women who want to
transform feeble orgasms into fabulous ones," one sex educator says.
Locate these muscles in your pelvic floor by stopping yourself from peeing
midstream. Then tone them by clenching when you’re not peeing. Do Kegels every
day, ideally a few times a day. And keep breathing while you squeeze.
transform feeble orgasms into fabulous ones," one sex educator says.
Locate these muscles in your pelvic floor by stopping yourself from peeing
midstream. Then tone them by clenching when you’re not peeing. Do Kegels every
day, ideally a few times a day. And keep breathing while you squeeze.
Get risky
Research shows that engaging in
thrill-seeking behaviors together (whether it’s rock climbing or just going to
see a scary movie) stimulates dopamine in the brain, which gets your juices
flowing.
thrill-seeking behaviors together (whether it’s rock climbing or just going to
see a scary movie) stimulates dopamine in the brain, which gets your juices
flowing.
Delay the pleasure
"The longer the arousal buildup, the bigger
the explosion," they say. Get yourself close to orgasm, then slow to a
simmer. Repeat that a few times before you climax.
the explosion," they say. Get yourself close to orgasm, then slow to a
simmer. Repeat that a few times before you climax.
Focus on breathing
Tantric sex may sound new-agey, but its
central tenet—focused breathing—may boost your pleasure. "You can use your
breath to channel your sexual energy," one sex educator says. Partners who
breathe in tandem may slow the rush to orgasm and create a bigger buildup,
which can intensify pleasure.
central tenet—focused breathing—may boost your pleasure. "You can use your
breath to channel your sexual energy," one sex educator says. Partners who
breathe in tandem may slow the rush to orgasm and create a bigger buildup,
which can intensify pleasure.
Explore erotica
Porn isn’t all about big penises and deep
throats. Erotic movies and books can be tasteful and arousing, and the more
aroused you are, the better your orgasm chances.
throats. Erotic movies and books can be tasteful and arousing, and the more
aroused you are, the better your orgasm chances.
Try creative foreplay
If it takes you longer than your partner
to warm up, get a head start by e-mailing or texting each other sexy messages
(but don’t get too graphic—e-mail is not necessarily private).
to warm up, get a head start by e-mailing or texting each other sexy messages
(but don’t get too graphic—e-mail is not necessarily private).
Check your meds
Women are more likely than men to take
antidepressants, which are known to hurt a person’s sex life. If you’re having trouble,
talk to your doctor about your meds.
antidepressants, which are known to hurt a person’s sex life. If you’re having trouble,
talk to your doctor about your meds.
Get help early
If you’re not orgasmic, advice from a pro
may be helpful. Nerve damage or low testosterone could be the problem.
"Your doctor can do a medical evaluation or look at relationship factors." says one sex educator.
may be helpful. Nerve damage or low testosterone could be the problem.
"Your doctor can do a medical evaluation or look at relationship factors." says one sex educator.
Relax
In a recent French study of 500-plus
women, more than 70% said work stress compromised their sex drive. A low
libido, obviously, lowers chances of orgasm. So ditch life’s distractions at
your bedroom door.
women, more than 70% said work stress compromised their sex drive. A low
libido, obviously, lowers chances of orgasm. So ditch life’s distractions at
your bedroom door.
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